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Meditation Classes
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Certified Instruction

Come into the quiet and be
gracious with time
and with yourself.

Take off your
thoughts, anxieties, expectations and
lay them aside.

Ease into the silence and
surrender to the stillness. Lose
yourself in being.
---Noel Davis

 
 
WEDNESDAYS 
8:35-9:35 PM
Rivershire Nature Center
on-going
No charge for yoga students
Free will offering for others

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This class will introduce beginners to various meditation techniques, provide an environment to practice, and will support the student with certified instruction and group connection. Experienced meditators will have the opportunity for group support, satsang, and continued guidance.

SCHEDULE

We don't meditate to accomplish anything. We meditate as an expression of who we are.